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My Yoga Practice

At 10 am ashtanga half primary

After yesterday this mornings half primary also went fine for me. At least for my practice. I asked my wife to take a few pictures of the finishing asanas. My backbend, the urdhva dhanurasana, is totaly not as I though it would be. Of course it’s a lot better...

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Lazy people can’t practice Ashtanga yoga

Alright my first post. I’m on holiday with my family in France in the sun and it’s about 28 Celsius. Since Saterday I didn’t practice. I wanted to, but somehow I didn’t. I blamed it to my painful shoulder and the warm weather. But probably I am...

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